Photography is as much about what we include in the frame as about what we leave out of it.
I think the point applies to much more than photography.
What we call focus is not only about the thing we focus on. Monomaniacs are very focused persons but they’re dysfunctional. What they lack is the capacity to change focus and decide what they need to leave out of their mental frame.
It’s not so much the ability to keep our attention on a subject that differentiates us. It’s the capacity to choose our focus, shift our focus and choose what to ignore. This involves self questioning, self restraint, and the ability to differentiate between what’s relevant and what’s not.
There’s a whole world out there and we are looking at it through a tiny mental viewfinder. This is our in-built limitation, but it’s also a gift.
At the end of the day, for anything we set out to do, the clarity of our focus will largely depend on what we decide to keep out of the frame.